Move & Relax
in the Sun Lodge Schladming
From Yoga to biking, from pool to panorama –
it's not about performance here, but about lightness.
For all who love movement and appreciate peace & views.
Dive in. Work out. Switch off.
Here, movement meets balance and sun meets silence.
Wellness & more in the Sun Lodge means far-sightedness for body and mind – from jumping into the pool to a yoga session with a view, from a workout in the gym to chilling on the terrace.
Whether you want to recharge your energy or simply let go – everything flows naturally here.
Between mountains, light, and lightness, your very own rhythm emerges:
so free, so easy, so together in the Sunlodge feeling.
Yoga & Fitness Classes for free
Namaste in the mountains: Our yoga and fitness classes bring you into your flow – daily, inclusive, open to all levels. With a view of the Dachstein and space to breathe, you will find the perfect balance between movement and relaxation here. Whether it's a power workout in the morning or gentle yoga at sunset – you decide what feels good for you. Our experienced coaches accompany you with heart, know-how, and a fine sense of your pace. Just be there. Just be yourself. In the Sun Lodge.
5 times a week in the morning for free
Sauna & steam bath - warmth that works
After a day in the mountains or at the gym, warmth is more than relaxation – it is regeneration.
Sauna and steam bath relax muscles, promote circulation, and bring body and mind back into balance.
The soft light, the scent of wood, the view of the mountains – all of this creates peace and new energy.
A place where movement ends and well-being begins
Daily from 14:00 to 20:00. Adults only
Bathrobes and sauna towels are in the apartment
Summer card included - explore more
Experience limitless freedom: Starting from the first night, enjoy over 100 free vacation experiences with the Schladming-Dachstein Summer Card – from mountain lifts and swimming pools to guided tours and family adventures. Perfect for your vacation to discover something new every day.
Bikehotels Member - your perfect ride starts here
As an official member of the Bikehotels Schladming-Dachstein, we are fully geared towards bikers – with plenty of extras and services related to cycling.
From the bike washing station to the workstation to secured parking spaces, tour tips, and direct access to the trails – you are well taken care of with your bike here.
Whether you are a leisure cyclist, e-biker, or downhill pro – the Sun Lodge is your starting point for unforgettable tours in the mountains.
FAQ - Wellness & more
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The spa area is located on the garden level of the Lodge Planai and is accessible via the connecting corridor from all three buildings.
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Pool: daily from 8:00–20:00
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Sauna & steam bath: daily from 14:00
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The sauna is a textile-free area – please always place a towel underneath.
Access is only for adults (from 14 years).
We also ask you to observe the posted sauna rules so that all guests can enjoy in relaxation. -
Fresh towels are available free of charge via the app or at the reception. Bathrobes are provided in your apartment.
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Yes, individual massages can be booked directly via the SAM app or at the reception.
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Yes, yoga & fitness classes with mountain views take place daily – up to five times a week, inclusive for all guests.
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In the lounge & relaxation area of the Lodge Planai. Just show up at the scheduled times, even without prior registration.
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Yes, starting winter 25/26, a modern 24/7 gym with high-quality equipment, cardio zone, functional area, and mountain view awaits you.
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Yes, every guest has access to a ski room with heated boot dryers as well as a bike room, washing station & workshop.
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Ski passes are available at the reception or online via Ski Amadé. Discounts are available at certain times – information at the reception.